Photo: Gabriel Gurrola
Caribbean Health Drink
6 ingredients
10 min
3 cups
openrecipes
"Full of vitamins and minerals."
Estimated Nutrition (whole recipe, rough)
349
Calories
4g
Protein
1g
Fat
90g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Kiwi | 1 medium (69g) | 42 |
| Carrot | 1 medium (61g) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chopped carrot
- 1 banana
- 1 kiwi, peeled
- 1 apple - peeled, cored, and sliced
- 1 cup chopped pineapple
- 1 cup ice cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes