Photo: Cala
Carrot Coconut Lime Soup
13 ingredients
25 min + 55 min
8 servings
openrecipes
"This is a delicious and hearty vegan soup, with an original, Thai-inspired flavor!"
Estimated Nutrition (whole recipe, rough)
658
Calories
10g
Protein
42g
Fat
69g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 teaspoons chile paste
- 1 teaspoon cumin
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon grated fresh ginger
- 2 onions, chopped
- 2 cloves garlic, minced
- 2 large potatoes, peeled and chopped
- 6 large carrots, peeled and chopped
- 3 cups vegetable broth
- 7 cups coconut milk
- 1/4 cup lime juice
- 2 tablespoons chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes