Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
897
Calories
28g
Protein
26g
Fat
138g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bulgur | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups boiling-hot water
- 1/2 cup medium bulgur (also called cracked wheat)
- 1 tablespoon table salt, divided
- 1 1/2 cups whole milk
- 1 stick unsalted butter, cut into pieces
- 2 1/4 teaspoon active dry yeast (a 1/4-ounce package)
- 1/4 cup warm water (105–115°F)
- 1 tablespoon mild honey or sugar
- 1 1/2 cups whole-wheat flour
- 3 cups all-purpose flour plus more for kneading and dusting
- 1 large egg white beaten with 1 tablespoon water for egg wash
- 1 1/2 tablespoons flaky sea salt (preferably Maldon)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes