Photo: Sorin Gheorghita
Chayote Squash With Red Peppers and Ginger
7 ingredients
15 min + 15 min
4 servings
openrecipes
"This is a combination of several recipes I found. Thought it turned out well, so here it is. Great easy side dish with a little kick of spice."
Estimated Nutrition (whole recipe, rough)
171
Calories
1g
Protein
12g
Fat
17g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Chayote | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon butter
- 2 chayotes, chopped
- 1/2 teaspoon white sugar
- 4 cloves garlic, chopped
- 1 teaspoon red pepper flakes
- 1 teaspoon chopped fresh ginger
- salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes