Photo: Lily Banse
Cheese Lover's Chicken
13 ingredients
20 min + 1 hr 5 min
1 - 9x13 inch baking dish
openrecipes
"This is not a low fat recipe! But great if you love cheese! A lot like Chicken Parmesan."
Estimated Nutrition (whole recipe, rough)
913
Calories
59g
Protein
21g
Fat
119g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (15 ounce) cans tomato sauce
- 1 (6 ounce) can tomato paste
- 1 tablespoon white sugar
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 medium garlic clove, chopped
- 3 pounds skinless, boneless chicken breast halves
- 1 cup fine dry bread crumbs
- 1 pound Cheddar cheese, shredded
- 1 pound mozzarella cheese, shredded
- 1 teaspoon garlic salt to taste
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes