Photo: Monika Grabkowska
Cheesy Chicken Poblano Chowder
13 ingredients
15 min + 30 min
8 servings
openrecipes
"This semi-spicy, comforting soup goes great with corn bread."
Estimated Nutrition (whole recipe, rough)
1311
Calories
74g
Protein
41g
Fat
163g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 poblano peppers
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 (32 ounce) cartons chicken broth
- 2 cups diced roasted chicken breast
- 2 (11 ounce) cans whole kernel corn with peppers
- 2 (15 ounce) cans black beans
- 2 cups shredded sharp Cheddar cheese
- 1 cup shredded pepper jack cheese
- 2 tablespoons ground cumin
- 2 teaspoons garlic powder
- salt and pepper to taste
- 2 cups tortilla chips, for topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes