Photo: Lily Banse
Chicken A La Yummy
7 ingredients
10 min + 30 min
4 servings
openrecipes
"Mouth watering lil' chicken recipe I thought of one day at work...."
Estimated Nutrition (whole recipe, rough)
316
Calories
31g
Protein
17g
Fat
2g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 3/4 cup red wine
- 1/2 tablespoon chopped fresh basil
- 1/2 tablespoon paprika
- 1/3 tablespoon garlic salt
- salt and pepper to taste
- oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes