Photo: Lily Banse
Chicken Cacciatore with Creamy Mashed Potatoes
10 ingredients
15 min
4 servings
openrecipes
"Freshen up your chicken routine with mushrooms, peppers and tomatoes atop creamy mashed potatoes. This easy, flavorful meal is low-fat, too!"
Estimated Nutrition (whole recipe, rough)
566
Calories
45g
Protein
15g
Fat
67g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Chive | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pound red potatoes, cut into 1-inch chunks
- 1 1/2 cups small fresh cauliflower florets
- 4 (4 ounce) boneless skinless chicken breast halves
- 1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing
- 1 (8 ounce) package sliced fresh mushrooms
- 1 green bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 (14.5 ounce) can Italian-style diced tomatoes, undrained
- 1/2 cup PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
- 1/4 cup chopped fresh basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes