Photo: Lily Banse
Chicken Cordon Bleu with Mornay Sauce
19 ingredients
20 min + 1 hr
2 servings
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"Cordon Bleu with Mornay Sauce."
Estimated Nutrition (whole recipe, rough)
1489
Calories
95g
Protein
66g
Fat
124g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Swiss Cheese | 1 oz (28g) | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 skinless, boneless chicken breast halves
- 2 slices Swiss cheese
- 2 thin slices smoked ham
- 1 tablespoon all-purpose flour
- 1/3 teaspoon paprika
- 1 cup bread crumbs
- 1/2 cup milk
- 1 egg, beaten
- 2 tablespoons butter
- 2 tablespoons olive oil
- 3/4 cup milk
- 1 1/2 tablespoons butter
- 1 1/2 tablespoons all-purpose flour
- 1/4 onion, sliced
- 1 bay leaf
- 1 whole clove
- 2 ounces shredded Swiss cheese
- salt and ground black pepper to taste
- 1 pinch ground nutmeg, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes