Photo: Lily Banse
Chicken in Mole Sauce
14 ingredients
25 min + 55 min
6 servings
openrecipes
"Chocolate is the surprising ingredient in this one. Serve it over rice or with a side of veggies."
Estimated Nutrition (whole recipe, rough)
1047
Calories
43g
Protein
62g
Fat
86g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Sesame | 1 tbsp (14g) | 120 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (2 pound) bone-in chickens, giblets removed
- 1 large onion, cut into chunks
- 3 cloves garlic, chopped
- 1 (14 ounce) can chicken broth
- 2 tablespoons chili powder
- 20 blanched almonds
- 1/4 cup diced firm ripe banana
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 2 corn tortillas, torn into small pieces
- 2 tablespoons sesame seeds
- 1 tablespoon pine nuts (optional)
- 6 tablespoons butter
- 1 (1 ounce) square semisweet chocolate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes