Photo: Lily Banse
Chicken with Plum Glaze
6 ingredients
10 min + 40 min
4 servings
openrecipes
"A simple Asian dish with a savory-sweet bite. If you don't have plum jam, you can use apricot preserves instead. Serve with baked squash and wild rice mix, if desired."
Estimated Nutrition (whole recipe, rough)
203
Calories
32g
Protein
4g
Fat
9g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Plum | 1 medium (66g) | 30 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (2.5 pound) whole chicken, cut into pieces
- salt and ground black pepper to taste
- 2/3 cup plum jam
- 1 1/2 teaspoons ground black pepper
- 1 1/2 teaspoons minced fresh ginger root
- 1 1/4 teaspoons prepared horseradish (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes