Photo: Anna Pelzer
Chicken Salad II
11 ingredients
30 min
8 servings
openrecipes
"Awesome chicken salad!"
Estimated Nutrition (whole recipe, rough)
667
Calories
43g
Protein
30g
Fat
63g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless, boneless chicken breast halves
- 4 eggs
- 1 red apple, diced
- 3 green onions, chopped
- 1/2 cup sweet pickle relish
- 1/2 cup mayonnaise
- 3 stalks celery, thinly sliced
- 1 (8 ounce) can pineapple chunks, juice reserved
- 1/4 cup chopped fresh cilantro
- 1 cup chopped pecans
- fajita seasoning to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes