Photo: Cala
Chilled Cantaloupe Soup
4 ingredients
20 min
6 servings
openrecipes
"Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired."
Estimated Nutrition (whole recipe, rough)
132
Calories
3g
Protein
1g
Fat
34g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Cantaloupe | 1 cup diced (160g) | 53 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cantaloupe - peeled, seeded and cubed
- 2 cups orange juice
- 1 tablespoon fresh lime juice
- 1/4 teaspoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes