Photo: Anna Pelzer
Chicken Salad with Toasted Almonds
9 ingredients
10 min
6 servings
openrecipes
"This unusual and refreshing chicken salad is perked up by the addition of toasted almonds, tangy pineapple, crunchy water chestnuts and sweet grapes."
Estimated Nutrition (whole recipe, rough)
333
Calories
34g
Protein
5g
Fat
43g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Green Grape | 1/2 cup (76g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups cubed, cooked chicken
- 2 tablespoons fresh lemon juice
- 1 cup creamy salad dressing, e.g. Miracle Whip ™
- 1 teaspoon salt
- 1 cup pineapple tidbits, drained
- 1 cup halved green grapes
- 1 cup blanched slivered almonds, toasted
- 1/2 cup chopped water chestnuts
- 1/4 cup shredded lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes