Photo: Sam Loyd
Chinese Mabo Tofu
12 ingredients
15 min + 15 min
4 servings
openrecipes
"A simple, delicious Chinese mabo tofu recipe that has been passed on for years. Easy to prepare!"
Estimated Nutrition (whole recipe, rough)
1120
Calories
50g
Protein
47g
Fat
122g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon cornstarch
- 1 tablespoon water
- 1/2 pound ground pork
- 1 tablespoon vegetable oil
- 1 tablespoon minced garlic
- 1 tablespoon minced fresh ginger root
- 1 (16 ounce) package firm tofu, cut into 1 inch pieces
- 5 tablespoons soy sauce
- 2 tablespoons hot bean sauce
- 1 teaspoon white sugar
- 3 green onions, chopped
- 1 teaspoon sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes