Photo: Lily Banse
Chinese Roasted Chicken
9 ingredients
4 servings
openrecipes
"This easy roasted chicken is flavored with a delicate sauce and then basted while roasting."
Estimated Nutrition (whole recipe, rough)
407
Calories
33g
Protein
18g
Fat
24g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cloves | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (4 pound) fresh or thawed whole roasting chicken
- 2 tablespoons Kikkoman Lite Soy Sauce
- 2 teaspoons dry sherry
- 1 teaspoon vegetable oil
- 1 large clove garlic, pressed
- 1/2 teaspoon fennel seed, crushed
- 1/2 teaspoon ground ginger
- 1/4 teaspoon sugar
- 1/8 teaspoon ground cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes