Photo: Lily Banse
Chinese Restaurant-Style Sesame Chicken
12 ingredients
2 servings
openrecipes
"Have you been slaving over a hot stove, trying time and again to get that restaurant-style magic infused into your sesame chicken recipe? Slave no more! The magic is here! Say 'open sesame', and it shall be done. Your wish is our command. Now enjoy!"
Estimated Nutrition (whole recipe, rough)
980
Calories
47g
Protein
32g
Fat
118g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (6 ounce) skinless, boneless chicken breast halves
- 1 tablespoon soy sauce
- 1 tablespoon real maple syrup
- 1 tablespoon dry sherry
- 1 teaspoon chopped fresh ginger root
- 1/2 teaspoon Chinese five-spice powder
- 2 tablespoons sesame seeds
- 3 tablespoons all-purpose flour
- salt and pepper to taste
- 1/2 teaspoon peanut oil
- 4 leaves red leaf lettuce - rinsed
- 1 large tomato, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes