Photo: Sam Loyd
Chinese Pork Tenderloin
10 ingredients
5 min + 35 min
6 servings
openrecipes
"A delicious and easy to prepare marinade consisting of ingredients that can be easily found at a Chinese grocery store. Don't let the ingredients fool you, this is a meal that even the less adventurous will enjoy."
Estimated Nutrition (whole recipe, rough)
565
Calories
36g
Protein
28g
Fat
36g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Sesame | 1 tbsp (14g) | 120 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (1 1/2 pound) pork tenderloins, trimmed
- 2 tablespoons light soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon sherry
- 1 tablespoon black bean sauce
- 1 1/2 teaspoons minced fresh ginger root
- 1 1/2 teaspoons packed brown sugar
- 1 clove garlic
- 1/2 teaspoon sesame oil
- 1 pinch Chinese five-spice powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes