Photo: Cala
Chicken Soup I
10 ingredients
30 min + 2 hr 20 min
8 to 10 servings
openrecipes
"A good for you soup. This is great served on top of cooked noodles or rice. Garnish with fresh parsley."
Estimated Nutrition (whole recipe, rough)
340
Calories
36g
Protein
4g
Fat
41g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (2 to 3 pound) whole chicken
- 1 parsnip, sliced
- 1 turnip, quartered
- 2 carrots, quartered
- 2 stalks celery, quartered
- 1 leek, quartered
- 1 onion, quartered
- 3 sprigs fresh parsley
- 1 teaspoon chopped fresh dill
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes