Photo: Cecilia Par
Cinnamon Yogurt Dip
4 ingredients
5 min
4 servings
openrecipes
"Cinnamon is said to be a great appetite suppressant and tastes great, too."
Estimated Nutrition (whole recipe, rough)
231
Calories
17g
Protein
1g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup low-fat vanilla yogurt
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 tablespoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes