Photo: Jonas Ducker
Coconut Puffs
7 ingredients
5 min + 15 min
4 servings
openrecipes
"I don't know how to categorize this recipe. My family usually enjoy them for breakfast or tea. These puffs can be dipped in honey or maple syrup if you like them sweeter."
Estimated Nutrition (whole recipe, rough)
918
Calories
16g
Protein
42g
Fat
121g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup all-purpose flour
- 1/2 cup self-rising flour
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cardamom
- 1/4 cup white sugar
- 1 1/2 cups coconut milk
- 1 quart oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes