Photo: Dragne Marius
Cold Black-Eyed Peas and Corn
8 ingredients
10 min
4 servings
openrecipes
"My husband raves about this! Easy to eat as a salad, but it's yummy with tortilla chips or Fritos®! It's easy to double or triple, and it's really simple to add more ingredients if you have them, like jalapenos. On its own, it's delicious!"
Estimated Nutrition (whole recipe, rough)
132
Calories
5g
Protein
1g
Fat
30g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Black-Eyed Pea | not in our table | 0 |
| Pimento | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (15 ounce) can black-eyed peas, drained
- 1 (15.25 ounce) can whole kernel corn, drained
- 1 (4 ounce) jar diced pimento peppers, drained
- 1/4 onion, grated
- 2 cloves garlic, minced
- 1 tablespoon bottled Italian dressing, or to taste
- 1/2 teaspoon ground coriander
- 1/4 teaspoon dried cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes