Photo: Anna Pelzer
Confetti Corn Salad
8 ingredients
20 min
8 servings
openrecipes
"A quick and tasty salad which makes a great addition to any cookout."
Estimated Nutrition (whole recipe, rough)
258
Calories
7g
Protein
10g
Fat
41g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Red Onion | 1 medium (110g) | 44 |
| Orange Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups sweet kernel corn
- 3/4 cup diced tomato
- 1/2 cup diced orange bell pepper
- 1/2 cup chopped celery
- 1/4 cup diced red onion
- 1 clove garlic, minced
- 1/2 cup prepared ranch salad dressing
- 1/2 cup chopped fresh cilantro, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes