Photo: Eaters Collective
Convenient Vegetarian Lasagna
14 ingredients
30 min + 1 hr
1 - 9x13 inch dish
openrecipes
"This is a very easy to fix meal with lots of vegetables and no meat. Serve with a tossed green salad and some warm bread, if desired."
Estimated Nutrition (whole recipe, rough)
729
Calories
40g
Protein
44g
Fat
43g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Lasagna | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (12 ounce) packages lasagna noodles
- 2 pounds ricotta cheese
- 4 eggs
- 1 cup grated Parmesan cheese
- 1/3 cup chopped fresh parsley
- 2 teaspoons dried basil
- ground black pepper to taste
- 1/2 cup olive oil
- 1 1/2 cups chopped onion
- 1 cup sliced carrots
- 1 1/4 cups chopped green bell pepper
- 1 (16 ounce) package chopped frozen broccoli, thawed and drained
- 3 cups chunky-style spaghetti sauce
- 2 cups shredded mozzarella cheese, divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes