Photo: Anna Pelzer
Corn and Avocado Salad
9 ingredients
20 min
4 servings
openrecipes
"A wonderful corn salad, savory and fresh-tasting. This recipe is fabulous with silver queen corn in the summer, but is also great with yellow sweet corn all year long!"
Estimated Nutrition (whole recipe, rough)
632
Calories
18g
Protein
35g
Fat
66g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Blue Cheese | 1 oz (28g) | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 slices bacon
- 2 heads butterhead lettuce
- 1 red bell pepper, chopped
- 1 bunch green onions, chopped
- 4 ears sweet corn, cut off the cob
- 2 avocados - peeled, seeded and cubed
- 2/3 cup red wine and vinegar salad dressing
- 3 tablespoons blue cheese salad dressing
- 2 tablespoons honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes