Photo: Cala
Corn and Egg Flower Soup
10 ingredients
15 min + 10 min
2 quarts
openrecipes
"This is an easy and good egg flower soup for corn lovers."
Estimated Nutrition (whole recipe, rough)
1026
Calories
64g
Protein
28g
Fat
129g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 (14 ounce) cans chicken broth
- 1 (14.75 ounce) can cream-style corn
- 2 teaspoons sesame oil
- 2 tablespoons oyster sauce
- 2 ears corn, kernels cut from cob
- 1 teaspoon white pepper
- 3 tablespoons cornstarch
- 1/3 cup water
- 3 eggs, beaten
- 3 green onions, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes