Photo: Monika Grabkowska
Corn Chowder with Beef
6 ingredients
15 min + 1 hr
8 to 12 servings
openrecipes
"Very simple to make and kids love it!"
Estimated Nutrition (whole recipe, rough)
681
Calories
42g
Protein
24g
Fat
76g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 5 potatoes, cubed
- 1 (15 ounce) can creamed corn
- 1 (15.25 ounce) can whole kernel corn
- 2 cups milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes