Photo: Dragne Marius
Marblehead Soft Scrambled Egg, Corn, and Cheddar Cheese
6 ingredients
2-4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
421
Calories
17g
Protein
33g
Fat
18g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Ghee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon clarified butter
- regular butter, or ghee
- 6 extra-large eggs
- 1/3 cup feather-shredded cheddar cheese
- 1/2 teaspoon heavy cream
- A big handful of frozen corn kernels (about 1 cup)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes