Photo: Monika Grabkowska
Corn, Sausage and Pepper Chowder
13 ingredients
10 min + 50 min
6 servings
openrecipes
"One of my favorites."
Estimated Nutrition (whole recipe, rough)
798
Calories
50g
Protein
31g
Fat
86g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 cups chicken broth
- 1 pound red potatoes, cut into chunks
- 1/4 teaspoon ground white pepper
- 1/4 teaspoon ground cumin
- 3 1/2 cups whole kernel corn
- 4 ounces kielbasa, halved and sliced
- 1/3 cup milk
- 1/3 cup heavy cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes