Photo: Cala
Crab and Sweet Corn Soup
6 ingredients
5 min + 5 min
4 servings
openrecipes
"A delicious soup that is perfect for anything from a summer lunch to a dinner party starter!"
Estimated Nutrition (whole recipe, rough)
488
Calories
29g
Protein
33g
Fat
19g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 cup sweet corn kernels
- 2 cups fish stock
- salt and pepper to taste
- 1 egg, beaten
- 1 (6 ounce) can crabmeat, drained and flaked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes