Photo: David Todd McCarty
Angry Lobster with Lemon Rice and Crispy Basil
27 ingredients
Serves 6
openrecipes
Estimated Nutrition (whole recipe, rough)
1476
Calories
97g
Protein
46g
Fat
168g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lobster | 100g cooked | 98 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Wondra flour
- 1/4 cup chili powder
- 2 tablespoons cayenne pepper
- 2 tablespoons coarse salt plus more to taste
- 3 2-pound live lobsters
- 1 cup peanut oil
- 8 cloves garlic, minced
- 1 tablespoon hot red pepper flakes
- 1 cup lobster or chicken stock
- 2 tablespoons unsalted butter
- 1 tablespoon fresh lemon juice
- 1/2 loosely packed cup fresh basil leaves
- 1/2 cup julienned Oven-Dried Tomatoes
- Freshly ground black pepper
- Lemon Rice (recipe follows)
- Fried Basil (recipe follows)
- 1 1/2 tablespoons olive oil plus 2 optional tablespoons
- 1/2 cup finely diced onions
- 1 clove garlic, minced
- 3 cups converted rice
- 4 cups chicken stock or water
- 1 cup fresh lemon juice
- 1 1/2 teaspoons coarse salt plus more to taste
- 1/4 teaspoon freshly ground black pepper plus more to taste
- 1 large zucchini, trimmed, seeded, and diced, optional
- 4 cups vegetable oil
- 1 large bunch fresh basil, leaves only, well washed and dried
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes