Photo: Cala
Crabmeat and Corn Soup
11 ingredients
5 min + 25 min
8 servings
openrecipes
"A very tasty chowder-type recipe. Delicious any time."
Estimated Nutrition (whole recipe, rough)
940
Calories
45g
Protein
24g
Fat
137g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Crab | 100g cooked | 97 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup butter
- 1/4 cup all-purpose flour
- 2 cups whole milk
- 2 cups half-and-half
- 1 3/4 cups whole kernel corn
- 1 cup chopped green onions
- 1 pound fresh crab meat
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon seasoning salt
- 1 tablespoon soy sauce
- 1/4 cup chopped parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes