Photo: Lily Banse
Corned Beef and Cabbage
11 ingredients
20 min + 3 hr 30 min
14 to 16 servings
openrecipes
"This is a great way to learn how to corn your own beef."
Estimated Nutrition (whole recipe, rough)
578
Calories
37g
Protein
16g
Fat
74g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound kosher salt
- 2 gallons water, divided
- 8 pounds beef brisket
- 6 bay leaves
- 8 black peppercorns
- 1 onion, chopped
- 1 medium head cabbage, quartered
- 1 pound carrots, sliced
- 1 turnip, chopped
- 1 teaspoon chopped fresh cilantro
- 8 potatoes - peeled and cubed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes