Photo: Wesual Click
Cranberry Sunflower Bread
12 ingredients
1 hr 30 min + 40 min
2 - 9x5 inch loaves
openrecipes
"Delicious light brown bread loaded with fresh, natural ingredients. You can serve this bread to your vegetarian or naturalist friends with no guilt at all! Great toasted for breakfast, with a luncheon salad, or just to snack!"
Estimated Nutrition (whole recipe, rough)
1138
Calories
31g
Protein
35g
Fat
177g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup dried cranberries
- 2 cups hot water
- 2 (.25 ounce) packages active dry yeast
- 1/4 cup honey
- 1/4 cup molasses
- 1 cup warm water (110 degrees F)
- 1 cup rolled oats
- 2 eggs, beaten
- 2 teaspoons salt
- 1/3 cup shortening
- 6 cups bread flour
- 1/3 cup roasted sunflower seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes