Photo: Cala
Creamy Shrimp and Corn Soup
12 ingredients
8 servings
openrecipes
"This recipe is great for people who want a quick, hearty soup. It's creamy but not very fattening."
Estimated Nutrition (whole recipe, rough)
719
Calories
68g
Protein
31g
Fat
45g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound medium shrimp - peeled and deveined
- 1 onion, chopped
- 1/4 cup margarine
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1 (10.75 ounce) can low-fat cream of celery soup
- 1 (16 ounce) package frozen corn kernels
- 1 (14.5 ounce) can chicken broth
- 1 cup skim milk
- 1 pinch dried rosemary
- 1 pinch dried thyme
- 1 pinch ground nutmeg
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes