Photo: Dragne Marius
Crunchy Munchies
3 ingredients
5 min + 15 min
2 dozen
openrecipes
"This recipe is very easy to memorize and it makes great use of peanut butter! You may need to use a candy thermometer for this recipe."
Estimated Nutrition (whole recipe, rough)
392
Calories
16g
Protein
18g
Fat
49g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup corn syrup
- 1/2 cup peanut butter
- 3 cups toasted oat cereal
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes