Photo: Lily Banse
Curried Meatloaf
11 ingredients
15 min + 30 min
6 servings
openrecipes
"This recipe makes 6 individual loaves, but can also be made as one larger loaf. Serve with cucumber salad or raita."
Estimated Nutrition (whole recipe, rough)
881
Calories
49g
Protein
38g
Fat
91g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground beef
- 3/4 cup quick cooking oats
- 1/2 cup chopped onion
- 1/2 cup chopped, peeled apple
- 1/3 cup raisins
- 1/3 cup finely chopped peanuts
- 1/3 cup ketchup
- 1 egg
- 2 1/2 teaspoons curry powder
- 1 1/3 teaspoons ground cinnamon
- 1 1/4 teaspoons salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes