Photo: Diliara Garifullina
Deliciously Moist Pineapple Muffins
9 ingredients
10 min + 30 min
18 muffins
openrecipes
"These are a huge hit with the kids, pack into lunches easily, and are great to take along camping as they stay moist and fresh for a long time."
Estimated Nutrition (whole recipe, rough)
1101
Calories
28g
Protein
36g
Fat
167g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups all-purpose flour
- 1 1/2 cups white sugar
- 2 tablespoons wheat germ
- 2 tablespoons oat bran
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs
- 1 (14 ounce) can crushed pineapple in juice
- 1/2 cup shredded coconut (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes