Photo: Molly Mears
Delicious Whole Wheat Fruitcake Cookies
13 ingredients
20 min + 15 min
1 9x5 inch loaf or 3 dozen cookies
openrecipes
"This is a very good fruitcake and pretty easy too! Bake as cookies or a cake. The whole wheat flour gives it a nice flavor."
Estimated Nutrition (whole recipe, rough)
742
Calories
14g
Protein
13g
Fat
144g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Fruit | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup packed brown sugar
- 1 cup water
- 1 cup raisins
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1 1/2 cups whole wheat flour
- 3/4 teaspoon baking soda
- 1/2 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 cup dates, pitted and chopped
- 1/2 cup candied mixed fruit peel, chopped
- 1/2 cup chopped nuts
- 1/2 cup chopped dried mixed fruit
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes