Photo: Eaters Collective
Easy Vegetarian Spinach Lasagna
12 ingredients
20 min + 1 hr 5 min
6 servings
openrecipes
"It's easy, it's cheesy, and it's vegetarian!"
Estimated Nutrition (whole recipe, rough)
693
Calories
43g
Protein
31g
Fat
55g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Lasagna | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 9 lasagna noodles
- 1 bunch fresh spinach
- 1 (8 ounce) container ricotta cheese
- 1/2 cup shredded mozzarella cheese
- 1 egg, lightly beaten
- 1 pinch ground nutmeg
- 1 pinch dried basil
- salt and ground black pepper to taste
- 1 cup pasta sauce
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes