Photo: Chad Montano
Edamame Asian-Style Pizza
11 ingredients
8 min + 10 min
8 servings
openrecipes
"No need to splurge on take-out when you can whip up this family favorite right in your own kitchen. High in protein and prepared with better-for-you ingredients, this pizza is sure to please!"
Estimated Nutrition (whole recipe, rough)
782
Calories
63g
Protein
30g
Fat
67g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 teaspoons peanut butter
- 2 tablespoons water
- 1 1/2 teaspoons soy sauce
- 1 1/2 teaspoons white rice vinegar
- 1 1/2 teaspoons fresh ginger, minced
- 1 (12 inch) pre-baked pizza crust
- 1/2 cup reduced fat mozzarella cheese, shredded
- 1 cup cooked chicken breast, diced
- 1/2 cup edamame, shelled, cooked according to package directions
- 1/2 cup red bell pepper, sliced
- 1/4 cup chow mein noodles
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes