Photo: Wesual Click
French Toast Fruit Kabobs with Dip
11 ingredients
5 min + 8 min
2 servings
openrecipes
"Strips of golden-brown French toast and chunks of your favorite fruit are threaded onto skewers then dipped in a fruity yogurt mix for a fun and tasty treat."
Estimated Nutrition (whole recipe, rough)
1220
Calories
48g
Protein
28g
Fat
200g
Carbs
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Strawberry | 1 cup (152g) | 49 |
| Kiwi | 1 medium (69g) | 42 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| French Toast | not in our table | 0 |
| Fruit | not in our table | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- French Toast:
- 2 eggs
- 1 tablespoon milk
- 1/4 teaspoon cinnamon
- 1 teaspoon maple syrup
- 4 slices bread
- Butter for frying
- Fresh fruit such as strawberries, kiwi, pineapple, bananas
- Dip:
- 1/4 cup plain Greek style yogurt
- 1 tablespoon Smucker's® Simple Blends® Summer Fruit Fruit Spread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes