Photo: Louis Hansel
Grandma Pondelik's Sweet Potato Pone
11 ingredients
20 min + 1 hr
1 - 9x13 inch baking dish
openrecipes
"Made every Thanksgiving by my southern Grandma this dish is a great take on sweet potato casserole. She has passed and I am sharing her recipe with you."
Estimated Nutrition (whole recipe, rough)
634
Calories
19g
Protein
26g
Fat
82g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup softened butter
- 1 cup brown sugar
- 1/2 cup molasses
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1/4 teaspoon salt
- 4 large sweet potatoes, peeled and grated
- 1 teaspoon vanilla extract
- 2 eggs, beaten
- 1 (12 fluid ounce) can evaporated milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes