Photo: Swathi Handique
Estimated Nutrition (whole recipe, rough)
692
Calories
40g
Protein
31g
Fat
67g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Sauce | not in our table | 0 |
| Bamboo Shoots | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13.5 fluid ounces coconut milk
- 1 tablespoons red curry paste
- 1/4 teaspoons fish sauce
- 1/4 cups brown sugar
- 1/8 cups Thai basil (fresh, chopped)
- 8 ounces bamboo shoots (sliced and drained)
- 14 ounces pineapple chunks (drained)
- 1/4 cups onions (sliced)
- 1/2 cups bell pepper (julienne)
- 1 cups snow peas (fresh, whole)
- 1 pounds chicken (boneless, skinless) (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista