Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
882
Calories
33g
Protein
43g
Fat
82g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Sake | 1 oz (30ml) | 39 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Japanese rice
- 1 Chinese eggplant
- 1 medium size onion, finely chopped
- 1 tablespoon fresh ginger, finely chopped
- 2 cloves garlic, finely chopped
- 3/4 pound ground beef (optional)
- 4 spring onions, finely chopped
- 1 tablespoon to-ban-jan (Korean red chili paste)
- 2 tablespoons neutral oil
- 1 tablespoon sesame oil
- 6 tablespoons soy sauce
- 2 tablespoons cooking sake
- 1 1/2 teaspoons sugar
- 2 tablespoons water
- salt
- pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista