Photo: K8
Estimated Nutrition (whole recipe, rough)
1436
Calories
121g
Protein
76g
Fat
63g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Capsicum | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head large Napa or green cabbage, chopped into 2-3 inch pieces
- 1/4 cup kosher salt
- 4 green onions, sliced into 1 inch pieces
- 1-4 tablespoons Korean chili powder
- 1/3 cup good quality fish sauce
- 1 tablespoons grated fresh ginger
- 1 tablespoons grated fresh garlic
- 1.5 pounds beef, chicken, or pork, thinly sliced
- 1/2 cup Tamari or soy sauce
- 1 tablespoons fresh garlic, minced
- 1 tablespoons sesame seeds
- 1 tablespoons toasted sesame seed oil
- 1/2 teaspoons black pepper
- 1/4 cup onion, thinly sliced
- 1/2 cup sour cream
- 1/4 cup mayonnaise
- 1 tablespoons sriracha hot sauce
- 3 large russet potatoes, washed and dried
- 2-3 tablespoons olive oil
- salt
- chopped cilantro (optional)
- chopped onions (optional)
- extra Sriracha (optional)
- shredded cheese (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista