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Filipino Lumpia
Photo: Pille R. Priske

Filipino Lumpia

28 ingredients Filipino foodista
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Estimated Nutrition (whole recipe, rough)

1775
Calories
90g
Protein
53g
Fat
225g
Carbs

Counts 19 of 22 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 19 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Rice 1 cup cooked (158g) white 206
Chicken 100g cooked 165
Potato 1 medium (173g) baked 161
Sesame 1 tbsp (14g) 120
Olive Oil 1 tbsp (14g) 119
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Jicama 1 cup (120g) 46
Onion 1 medium (110g) 44
Wine 2 tbsp cooking wine (30ml) 25
Carrot 1 medium (61g) 25
Cabbage 1 cup shredded (89g) 22
Lettuce 1 cup shredded (36g) 5
Garlic 1 clove (3g) 4
Olive 1 large (4g) 4
Vinegar 1 tbsp (15ml) distilled 3
Ginger 1 tsp grated fresh (2g) 2
Water not in our table 0
Sauce not in our table 0
Chayote not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 wrappers spring rolls or lumpia wrappers
  • 1 null egg lightly beaten
  • null Oil for deep frying
  • 8 leaves lettuce for garnish
  • 2 teaspoons water
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil
  • 1 tablespoon dry sherry or Chinese rice wine
  • 2 tablespoons soy sauce
  • 2 tablespoons chicken broth (optional)
  • 3 null green onions including tops slivered
  • 1 null small chayote peeled, shredded
  • 1 cup shredded Chinese (napa) cabbage
  • 1 pound lean ground pork
  • 1 teaspoon minced ginger
  • 1 tablespoon minced garlic
  • 2 tablespoons vegetable oil
  • 4 ounces jicama
  • 1 null small carrot
  • 1 null medium russet potato
  • 1 null chinese sausage (about 2 oz)
  • 2 tablespoons water
  • 2 tablespoons cornstarch
  • 1 cup brown sugar (packed)
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 cup chicken broth
  • 2 teaspoons minced garlic

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from foodista

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