Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
358
Calories
3g
Protein
6g
Fat
69g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Orange Juice | 1 medium (131g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- sprigs mint (optional)
- 2 cups vanilla ice cream
- 1/2 cup dark rum
- 1 tablespoon honey
- 3/4 cup fresh orange juice
- 2 tablespoons granulated sugar
- 2 teaspoons crushed black peppercorns
- 1 pineapple, peeled, 1-inch slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista