Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
1025
Calories
45g
Protein
32g
Fat
144g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Champagne | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup fresh cilantro leaves
- cooked basmati rice
- 1 stick cinnamon
- 1 cup coconut milk
- 1 tablespoon honey
- juice of 3 limes
- 1 tablespoon light brown sugar, firmly packed
- 1/4 cup Champagne vinegar
- 1 tablespoon tomato paste
- 2 cups russet potatoes, peeled and cut into cubes (about 1 1/2 pounds)
- 1 tablespoon fresh ginger, minced
- 1/4 cup vegetable oil
- 4 cloves garlic
- 1 1/2 cups tomato, diced
- 4 teaspoons kosher salt
- 2 cups yellow onions, diced
- 7 teaspoons curry vindaloo
- 8 thighs boneless, skinless chicken thighs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista