Photo: Jonas Ducker
Estimated Nutrition (whole recipe, rough)
1551
Calories
59g
Protein
92g
Fat
124g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pork | 100g cooked | 242 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fresh coriander or parsley (optional)
- cup crunchy peanut butter
- 4 teaspoons soy sauce
- 2 tablespoons fine coconut
- cup water
- 1 can Nestle Reduced Cream
- teaspoon ground coriander
- 2 teaspoons curry powder
- 1 teaspoon grated fresh root ginger
- 1 clove garlic, crushed
- 1 onion onion, diced
- 2 tablespoons butter
- 1 tablespoon oil
- cup fresh breadcrumbs
- 1 egg egg, beaten
- 1 onion onion, very finely chopped
- 500 grams minced pork
- 1 teaspoon grated fresh root ginger
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
foodista